Williams Field High School Girls Varsity Team from Gilbert, Arizona launched their summer 2016 season by participating in P.H.A.S.E. 1 Athletics Team Nutrition and Performance Sponsorship Program. For six weeks P.H.A.S.E. 1’s nutrition management mentor works directly with the young athletes to lay a strong nutritional foundation to improve their summer performance. The athletes and their parents were all provided with tracking tools and resources to help manage the challenges of eating and staying hydrating during a very busy season. Our mentor meets personally with the athletes for a consultation on a weekly basis on how they are doing with their meals. During this consultation we check their body statistics with an emphasis on monitoring their hydration levels and body fat percentage. The athletes are guided on refueling before and after a practice and games. They are also taught about the use of clean and natural supplementation. Our sponsorship has sparked a light in our parents and they are diving head first into helping their young athletes become more successful while improving their overall health! The parents have been staying in contact with our nutrition mentor with detailed information from their child’s meal journals and have become more involved in what they are eating at home and away. The parents have shown great enthusiasm for our nutrition tools and healthy recipes alternatives. The Williams Field High School student athletes and parents are continuously growing together and asking more questions about how to improve the overall health; how to build more lean muscle, and how foods affect their mental awareness. As our six weeks begins to winds down, we are excited to see how P.H.A.S.E. 1’s Nutrition and Performance Sponsorship Program has impacted the Black Hawks Varsity summer season!
If you would like a free clinic for your team or child email us at admin@phase1athletics or message us here on Facebook. You can also follow us on Instagram and Twitter @phase1athletics